The wetlands and marshes of L’Empordà were the only rice producing area in Catalonia between the Middle Ages and the 19th century. The 20th century was a very cyclical period, fluctuating between crisis and a questioning of the crop. In contrast, during the first years of the 21st century, possibly thanks to the increasing popularity of gastronomy, Pals rice has come to be much appreciated. Currently, there are about twenty farmers, mainly from Baix Empordà, cultivating around a thousand hectares of different varieties, with round-grain being the most popular.
Rice growers for generations, the Paral family know all the secrets of cooking rice. Obtained through environmentally-friendly agriculture, round pearl rice has just the right amount of starch needed to cook traditional rice dishes, as it absorbs the juices very well during cooking, it does not split and it retains the aroma of a sofrito.
Owners since 1984 of the historic rice mill in Pals, documentary records of which go back to 1452, the Parals family has selected this variety of medium-grain rice because it absorbs less liquid during cooking and because the texture remains firm when it has been taken off the cooker. It is ideal for preparing salads, paella or dishes in which the sauce is served separately.
At the ultra-modern facilities of the historic mill in Pals, whole-grain rice is obtained from the round-grain varieties they know so well. Rich in fibre, mineral salts, especially phosphorus and magnesium, and vitamins (E and B group), whole-grain rice is considered the most natural, since only the outer husk is removed and it is not bleached.
Chef at Merylou restaurant, l’Escala
Journalist specialized in gastronomy of Catalunya Ràdio
Chef at restaurant El Celler de la Planassa, Palamós
Chef at El Celler de Can Roca restaurant, Girona
Chef at Es Portal restaurant, Pals